Rouge Care - Red Light Therapy Blog — light therapy

Are you a runner or a cyclist? Red light therapy is a powerful performance ally as it speeds muscle recovery, increases energy levels, and reduces joint pain.

Looking for a natural way to boost detox, sleep, and skin health? Red light therapy works at the cellular level—here’s how it can transform your daily wellness.

Emerging research shows red light therapy may support bone health and help manage osteoporosis. Discover its potential benefits in your wellness routine.

Recent research suggests that red light therapy may have a positive effect on serotonin levels by stimulating the pineal gland, which is responsible for producing this important chemical. By understanding the science behind the relationship between red light therapy and the pineal gland, we may be able to unlock new therapies for mood disorders and other health conditions.