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10 Mistakes You Might Be Making Using Red Light Therapy At Home
You can administer red light therapy yourself, but common mistakes may limit its effectiveness. Here are 10 errors to avoid for optimal results.
Kerri Flanagan
3 Gyms That Offer Red Light Therapy…. But Are They Better Than a Home Device?
Red light therapy is revolutionizing fitness by offering enhanced muscle recovery, improved endurance, and even weight loss—now, gyms like Planet Fitness, Crunch, and Club Fitness are incorporating this game-changing treatment. But with the rise of at-home devices, is investing in a gym membership still worth it?
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7 Conditions That You Can Treat with Red Light Therapy
From promoting healthier bones to helping people deal with Parkinson’s disease, there’s a lot that red light therapy can help with, and it can all be done from the comfort of your own home.
Kerri Flanagan
Red Light Therapy for Fibromyalgia: The Key to Lasting Relief?
Red light therapy is quickly emerging as a beacon of hope for those whose lives have ground to a halt due to fibromyalgia. It offers a safe, effective and affordable alternative to traditional treatments that are all too often ineffective due to the complex nature of the condition. But how exactly does red light therapy for fibromyalgia work? Let's take a look.
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